Classes
This class is for the first-time pole dancer
24 US dollarsA class specifically for beginners, no shoes required!
Tue, Sun
1 hr
27 US dollarsMust be able to do bracket grip spins, climb halfway up, invert preps
Fri
1 hr
27 US dollarsPlease be a strong Level 1 or get permission from an instructor.
Sat
1 hr
27 US dollarsLearn motions and conditioning for all climbs and inverts on the pole
Tue
1 hr
27 US dollarsMust be able to cleanly invert into outside leg hangs on both sides
Wed
1 hr
27 US dollarsNeed strong outside & inside leg hangs w/no hands and a butterfly - pl...
Mon
1 hr
27 US dollarsInstructor and owner permission required, message or ask instructor
Thu
1 hr
27 US dollarsInstructor and owner permission required, message or ask instructor
Mon
1 hr
27 US dollarsLearn motions and conditioning for all climbs and inverts on spin pole
27 US dollarsLearn unique basic shapes on spin pole and spin pole conditioning
Wed
1 hr
27 US dollarsStudents must invert on both sides and feel comfortable on spin pole
Tue
1 hr
27 US dollarsStudents must be able to invert and climb on spin pole easily
27 US dollarsMust be comfortable upside down - w/good core, arms, and adductors
27 US dollarsAll levels slow tempo choreography, it is best if you have some pole e...
Fri
1 hr
27 US dollarsHard style pole choreo and tricks - read full description
Thu
1 hr
27 US dollarsLearn different styles of pole choreography each week, see description
Fri
1 hr
27 US dollarsClass and meetings to prepare for competitions
27 US dollarsThis class is appropriate for all levels. Please sign up with a friend
27 US dollarsStudents must be able to follow instructions safely & review policies
Sun
1 hr
27 US dollarsPlease be at least strong Level 1 or get permission from an instructor
Tue
1 hr
27 US dollarsSmall Group Private for students who have previously competed
30 US dollarsThe most advanced moves for the most advanced polers - come trade know...
10 US dollarsAll levels slow tempo choreography, some pole experience required
27 US dollarsMust be currently taking Level 2.5 Pole or meet the qualifications for...
Sat
1 hr
27 US dollars