Classes

A class specifically for beginners, no shoes required!

Please be a strong Level 1 or get permission from an instructor.

Must be able to cleanly invert, outside & inside leg hangs on both sides with no hands, climb to top

Instructor and owner permission required, message or ask instructor

Learn motions and conditioning for all climbs and inverts on spin pole

Students must invert on both sides and feel comfortable on spin pole

All levels slow tempo choreography, it is best if you have some pole experience

Learn different styles of pole choreography each week, see description

Group for showcase for Kimberly's piece, do not book unless cast

Students must be able to follow instructions safely & review policies

The most advanced moves for the most advanced polers - come trade knowledge and hang out!

Must be currently taking Level 2.5 Pole or meet the qualifications for 2.5 Pole Tricks

Students must meet the criteria for Level 1.5 Pole and have some comfort with Spin Pole

Instructor and owner permission required, message or ask instructor

Liquidy smooth heels work, no experience necessary

An introduction to the use of aerial silks

You must be able to invert and be comfortable with tying basic knots.

Advanced level class - see description for requirements

An introduction to the Lyra or Aerial Hoop

Beginner level lyra or "aerial hoop"

Advanced Lyra - see description for requirements

Building tricks, rolls, and dynamic movements into combos and short choreographies

All levels - This is a tricks-based course, not yoga

Must be level Level 1.5 in either Silks or Lyra or instructor approval

Level 2 aerialist or aerial instructor and ready to go even higher? Read description -

Group practice for showcase for Miss Lindsay's Youth piece, do not book unless cast, Ages 10-17

1 hour of private instruction

Private group for 4-7 people - Do not book until arranged with studio

2-4 people, must pre-arrange a time with the studio before booking

Please contact us to book - see description

Int/Adv, Prerequisites: Clean confident Invert, Shoulder Mount

Floor tricks and acrobatics for beginner to intermediate levels

NO instruction will be given, suitable for pole and aerial students

Learn the fundamentals through advanced leaps and turns

Class and meetings to prepare for competitions