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Classes

  • This class is for the first-time pole dancer

    24 US dollars
  • A class specifically for beginners, no shoes required!

    Tue, Sun

    1 hr

    27 US dollars
  • Must be able to do bracket grip spins, climb halfway up, invert preps

    Fri

    1 hr

    27 US dollars
  • Please be a strong Level 1 or get permission from an instructor.

    Sat

    1 hr

    27 US dollars
  • Learn motions and conditioning for all climbs and inverts on the pole

    Tue, Thu

    1 hr

    27 US dollars
  • Must be able to cleanly invert into outside leg hangs on both sides

    Wed

    1 hr

    27 US dollars
  • Need strong outside & inside leg hangs w/no hands and a butterfly - pl...

    Mon

    1 hr

    27 US dollars
  • Instructor and owner permission required, message or ask instructor

    Thu

    1 hr

    27 US dollars
  • Instructor and owner permission required, message or ask instructor

    Mon

    1 hr

    27 US dollars
  • Learn motions and conditioning for all climbs and inverts on spin pole

    27 US dollars
  • Learn basic shapes on spin pole and spin pole conditioning

    Wed

    1 hr

    27 US dollars
  • Students must invert on both sides and feel comfortable on spin pole

    Tue

    1 hr

    27 US dollars
  • Students must be able to invert and climb on spin pole easily

    Sat

    1 hr

    27 US dollars
  • Must be comfortable upside down - w/good core, arms, and adductors

    27 US dollars
  • All levels slow tempo choreography, it is best if you have some pole e...

    Fri

    1 hr

    27 US dollars
  • Learn different styles of pole choreography each week, see description

    Fri

    1 hr

    27 US dollars
  • Pole choreo that may involve inversions

    Sat

    1 hr

    27 US dollars
  • Beginner & Int floor and low pole choreo, may involve very low inverts

    27 US dollars
  • Class and meetings to prepare for competitions

    27 US dollars
  • This class is appropriate for all levels. Please sign up with a friend

    27 US dollars
  • Group for showcase for Amy's piece, do not book unless cast

    Sat

    1 hr

    27 US dollars
  • Students must be able to follow instructions safely & review policies

    Sat

    1 hr

    27 US dollars
  • Please be at least strong Level 1 or get permission from an instructor

    Tue

    1 hr

    27 US dollars
  • Group practice for showcase 4 Gina's piece, do not book unless cast

    Wed

    1 hr

    27 US dollars
  • Small Group Private for students who have previously competed

    30 US dollars
  • Release Your Frustrations! Beginner Friendly with some spins knowledge

    27 US dollars
  • The most advanced moves for the most advanced polers - come trade know...

    10 US dollars
  • All levels slow tempo choreography, some pole experience required

    27 US dollars
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