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Aerials Inverting & Climbing

Learn conditioning for climbs and inverts all levels in fabric & lyra

  • Phoenix Fitness and Dance

Service Description

This class is for aerialists who want to work on conditioning, technique, and explore different ways to invert and climb. We will be working with both hard and soft apparatus in each class. This is for all levels, from beginner to advanced. Please bring 70% or more alcohol, a microfiber cloth. If you do not have alcohol and a cloth, they are available for purchase at the studio. You will need want to wear leggings to protect your legs from fabric burns and any hard apparatus.

Upcoming Sessions

Cancellation Policy

Classes must be cancelled in the app 12 hours prior to class start time. Emails and messages will not be accepted. If you do not cancel in time you will lose your class credit unless you notify us that you would prefer to pay a $10 fee. If you are more than 15 minutes late to class, you will not be able to participate in class and will lose your credit or need to pay the $10 fee. You must notify us AT LEAST two hours in advance to have the option of the $10 fee instead. We do not offer refunds or transfers of credit, so please pay attention when booking. All workshops, special guests, and private parties are non-refundable and cannot be rescheduled or exchanged for another class or credit.

Contact Details

  • Historic District, 9705 Liberia Avenue, Manassas, VA, USA


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