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This service is not available, please contact for more information.

Beginner Flying Pole Workshop

Not included in memberships, must be Level 1.5 on any apparatus, see more

  • 35 US dollars
  • Liberia Avenue

Service Description

Students must be at least Pole or Aerial Level 1.5, Spin Pole experience is helpful Learn how to mount the flying pole in a variety of ways, control the spin, and make a variety of shapes depending on your experience and comfort. Recommended attire: whatever you feel comfortable wearing on a powder coated pole, you will want skin exposure. Only 2 flying poles will be available, as this is a specialty workshop. So students must be comfortable sharing equipment. Please clean the pole when you come down for the next person to use. Please bring 70% or more alcohol, a microfiber cloth, and a yoga mat if you have one. If you do not have alcohol and a cloth, they are available for purchase at the studio.

Upcoming Sessions

Cancellation Policy

Classes must be cancelled in the app 12 hours prior to class start time. Emails and messages will not be accepted. If you do not cancel in time you will lose your class credit unless you notify us that you would prefer to pay a $10 fee. If you are more than 15 minutes late to class, you will not be able to participate in class and will lose your credit or need to pay the $10 fee. You must notify us AT LEAST two hours in advance to have the option of the $10 fee instead. We do not offer refunds or transfers of credit, so please pay attention when booking. All workshops, special guests, and private parties are non-refundable and cannot be rescheduled or exchanged for another class or credit.

Contact Details

  • Phoenix Fitness and Dance, Liberia Avenue, Manassas, VA, USA


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