top of page

Creative Movement: Any Apparatus or None

Level 1.5+ on apparatus (pole, sling, silks, or lyra) or dance experience if using none

  • Phoenix Fitness and Dance

Service Description

This class will be a collaborative journey, giving you prompts by the instructor and feedback by the instructor and wider group to assist in discovering and developing a movement style which is uniquely you. Each week will bring different prompts and new ways to find movement. Open to levels 1.5 and above on an apparatus, or significant dance experience if you plan to not use an apparatus and are not yet level 1.5 in any apparatus yet - please bring whatever makes you feel best and suits your comfort, such as knee pads, heels, props, socks, leggings, etc Please bring 70% or more alcohol, a microfiber cloth, and a yoga mat if you have one. If you do not have alcohol and a cloth, they are available for purchase at the studio.


Upcoming Sessions


Cancellation Policy

Classes must be cancelled in the app 12 hours prior to class start time. Emails and messages will not be accepted. If you do not cancel in time you will lose your class credit unless you notify us that you would prefer to pay a $10 fee. If you are more than 15 minutes late to class, you will not be able to participate in class and will lose your credit or need to pay the $10 fee. You must notify us AT LEAST two hours in advance to have the option of the $10 fee instead. We do not offer refunds or transfers of credit, so please pay attention when booking. All workshops, special guests, and private parties are non-refundable and cannot be rescheduled or exchanged for another class or credit.


Contact Details

  • Historic District, 9705 Liberia Avenue, Manassas, VA, USA

    7037052082

    info@phoenixfitnessanddance.com


bottom of page