top of page

Flexibility Flow

Active flexibility designed specifically for pole and aerial artists

  • 1 hour
  • Phoenix Fitness and Dance

Service Description

Develop active flexibility throughout your body by working on strength and flexibility in tandem in a way that will allow you to do things like splits in the air vs just on the ground. Suitable for all levels


Upcoming Sessions


Cancellation Policy

Classes must be cancelled in the app 12 hours prior to class start time. Emails and messages will not be accepted. If you do not cancel in time you will lose your class credit unless you notify us that you would prefer to pay a $10 fee. If you are more than 15 minutes late to class, you will not be able to participate in class and will lose your credit or need to pay the $10 fee. You must notify us AT LEAST two hours in advance to have the option of the $10 fee instead. We do not offer refunds or transfers of credit, so please pay attention when booking. All workshops, special guests, and private parties are non-refundable and cannot be rescheduled or exchanged for another class or credit.


Contact Details

  • Historic District, 9705 Liberia Avenue, Manassas, VA, USA

    7037052082

    info@phoenixfitnessanddance.com


bottom of page