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Level 2 Floor Tricks and Acro

Intermediate to advanced level ground tricks

Phoenix Fitness and Dance

Service Description

In this class you will learn the intermediate to advanced moves of our floor tricks and acrobatics course. You must be able to do a headstand and A-frame shoulder stand to candlestick, single leg backward and forward rolls, fish flop, and standard kip, or have the permission of the instructor. Please bring kneepads or purchase the one-size-fits-all Kiska brand kneepads from us in the studio. Pole shoes are highly recommended. We sell socks in the studio if you forget and can help you figure out where to purchase the best shoes for you.


Upcoming Sessions


Cancellation Policy

Classes must be cancelled in the app 12 hours prior to class start time. Emails and messages will not be accepted. If you do not cancel in time you will lose your class credit unless you notify us that you would prefer to pay a $10 fee. If you are more than 15 minutes late to class, you will not be able to participate in class and will lose your credit or need to pay the $10 fee. You must notify us AT LEAST two hours in advance to have the option of the $10 fee instead. We do not offer refunds or transfers of credit, so please pay attention when booking. All workshops, camps, special guests, and private parties are non-refundable and cannot be rescheduled or exchanged for another class or credit.


Contact Details

  • Historic District, 9705 Liberia Avenue, Manassas, VA, USA


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