Level 3 Pole Tricks
Instructor and owner permission required, message or ask instructor
- 1 hr1 hour
- 27 US dollars$27
- Liberia Avenue
Must have an aerial invert and be able to get into brass through some method if not shoulder mount. Butterfly and Extended Butterfly are required, and must be working on/close to an Ayesha in at least one grip. Please bring 70% or more alcohol, a microfibre cloth, and a yoga mat if you have one. If you do not have alcohol and a cloth, they are available for purchase at the studio. You will need your legs free to grip the pole and will probably want to have the ability to use your sides and shoulders.
Classes must be cancelled in the app 12 hours prior to class start time. Emails and messages will not be accepted. If you do not cancel in time you will lose your class credit unless you notify us that you would prefer to pay a $10 fee. If you are more than 15 minutes late to class, you will not be able to participate in class and will lose your credit or need to pay the $10 fee. You must notify us AT LEAST two hours in advance to have the option of the $10 fee instead. We do not offer refunds or transfers of credit, so please pay attention when booking. All workshops, special guests, and private parties are non-refundable and cannot be rescheduled or exchanged for another class or credit.
Phoenix Fitness and Dance, Liberia Avenue, Manassas, VA, USA