Lilith Flow (Pole Choreo)
Beginner & Int floor and low pole choreo, may involve very low inverts
- 1 hr1 hour
- 27 US dollars$27
- Liberia Avenue
This class is about learning how to have the confidence to be yourself with no apologies through sensual floor work and choreography. As with all classes at Phoenix, all genders are welcome and encouraged. There will be no climbing, but choreography may include an occasional inversion very close to the floor. If you have any questions if you are qualified to take this class, please ask an instructor. Wear attire that makes you feel your most confident and enhances your mood. Heels are encouraged and knee pads are highly recommended for protection from the floor. Please bring 70% or more alcohol, a microfibre cloth, and a yoga mat if you have one. If you do not have alcohol and a cloth, they are available for purchase at the studio. You may want skin contact with at least your knees and possibly your thighs depending on the choreography.
Customers must cancel or reschedule using the system within 12 hours of the class start time. You must use the app to cancel classes. Late cancellations will result in a loss of credit. If you would prefer to keep your credit and pay a late cancel fee, you must have a card on file in our merchandise system (Square) and let us know by the end of class time this is your preference. Please do not book private lessons or group sessions without first contacting the studio to arrange the session. You must set up your session with an instructor before booking online. We do not offer refunds or transfers of credit.
Phoenix Fitness and Dance, Liberia Avenue, Manassas, VA, USA