top of page
This service is not available, please contact for more information.

Liquid Motion

Liquidy smooth floor work with no experience necessary

  • Phoenix Fitness and Dance

Service Description

Liquid Motion is a form of sensual movement and dance that primarily uses the floor as the apparatus. This form of movement increases mobility and will benefit you in everyday life as well as your aerial arts. In this class you will be taught how to intuitively string together moves into sequences on the floor. Knee coverings are required, so please wear leggings or knee pads. Bring socks and leg warmers if you have them and you may want something to cover your shoulders such as a shirt or jacket.


Upcoming Sessions


Cancellation Policy

Classes must be cancelled in the app 12 hours prior to class start time. Emails and messages will not be accepted. If you do not cancel in time you will lose your class credit unless you notify us that you would prefer to pay a $10 fee. If you are more than 15 minutes late to class, you will not be able to participate in class and will lose your credit or need to pay the $10 fee. You must notify us AT LEAST two hours in advance to have the option of the $10 fee instead. We do not offer refunds or transfers of credit, so please pay attention when booking. All workshops, special guests, and private parties are non-refundable and cannot be rescheduled or exchanged for another class or credit.


Contact Details

  • Historic District, 9705 Liberia Avenue, Manassas, VA, USA


bottom of page