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Spin Pole Ballerina Workshop

Must be able to execute a basic Ballerina on spin pole

  • 30 US dollars
  • Phoenix Fitness and Dance

Service Description

This workshop will explore the iconic Ballerina spin pole move. Students will learn unique entries, variations, and exits for the Ballerina, at varying levels. Students should be able to execute a basic Ballerina on spin pole. Please bring 70% or more alcohol, a microfibre cloth, and a yoga mat if you have one. If you do not have alcohol and a cloth, they are available for purchase at the studio. You may wear whatever you feel comfortable moving in, but you may want your knees and shins free to make it easier to grip the pole. No refunds or transfers of credit on workshops.


Upcoming Sessions


Cancellation Policy

Classes must be cancelled in the app 12 hours prior to class start time. Emails and messages will not be accepted. If you do not cancel in time you will lose your class credit unless you notify us that you would prefer to pay a $10 fee. If you are more than 15 minutes late to class, you will not be able to participate in class and will lose your credit or need to pay the $10 fee. You must notify us AT LEAST two hours in advance to have the option of the $10 fee instead. We do not offer refunds or transfers of credit, so please pay attention when booking. All workshops, special guests, and private parties are non-refundable and cannot be rescheduled or exchanged for another class or credit.


Contact Details

  • Historic District, 9705 Liberia Avenue, Manassas, VA, USA


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