Spinny Low Flow with Shaina Cruea
Must at least be able to perform bracket grip, Jasmine, and Genie with confidence on spin pole
Service Description
Phoenix Levels 1.5 and above who meet requirements with Spin Pole experience Utilizing low flow on spin pole is one of the most beautiful yet neglected techniques in pole dance!! In this workshop students will learn a beautiful cohesive low flow combo that will involve some lovely leg hooky gloriousness all while continuously flowing around the pole! Freestyle will be encouraged to welcome stylistic choices to allow this new material to flow! Yep, in this low flow class you will need some leg skin exposed! Please bring 70% or more alcohol, a microfiber cloth, and a yoga mat if you have one. ***Please note workshops are non-refundable and we cannot offer transfers of credit.
Upcoming Sessions
Cancellation Policy
Classes must be cancelled in the app 12 hours prior to class start time. Emails and messages will not be accepted. If you do not cancel in time you will lose your class credit unless you notify us that you would prefer to pay a $10 fee. If you are more than 15 minutes late to class, you will not be able to participate in class and will lose your credit or need to pay the $10 fee. You must notify us AT LEAST two hours in advance to have the option of the $10 fee instead. We do not offer refunds or transfers of credit, so please pay attention when booking. All workshops, special guests, and private parties are non-refundable and cannot be rescheduled or exchanged for another class or credit.
Contact Details
Historic District, 9705 Liberia Avenue, Manassas, VA, USA
7037052082
info@phoenixfitnessanddance.com