Must be level Level 1.5 in either Silks or Lyra or instructor approval
- Phoenix Fitness and Dance
Dance trapeze mixes the best of both worlds: hard apparatus and soft apparatus! Come learn moves on and under the bar, and learn to climb, wrap, and invert in the ropes. After skills are built we will spend the last half of class swinging and spinning!
Classes must be cancelled in the app 12 hours prior to class start time. Emails and messages will not be accepted. If you do not cancel in time you will lose your class credit unless you notify us that you would prefer to pay a $10 fee. If you are more than 15 minutes late to class, you will not be able to participate in class and will lose your credit or need to pay the $10 fee. You must notify us AT LEAST two hours in advance to have the option of the $10 fee instead. We do not offer refunds or transfers of credit, so please pay attention when booking. All workshops, special guests, and private parties are non-refundable and cannot be rescheduled or exchanged for another class or credit.
Historic District, 9705 Liberia Avenue, Manassas, VA, USA