Hard Style Pole (Choreo)
Hard style pole choreography - read full description
- 1 hr1 hour
- 27 US dollars$27
- Liberia Avenue
An introduction to pole hard style designed for dancers new to this style that will allow you to understand the mechanics through drops, grip changes and cardio. This class is suitable for beginners, but taking some Floor Tricks, Pole Trick Mechanics, and/or Level 1/Level 1+ Pole is highly recommended. Kneepads are required. Pole heels (no street heels) or dance sneakers (street sneakers are fine, but must not be worn to the studio - bring them with you to change into - and must be cleaned just prior to coming to class, with no dirt or objects stuck in the treads) are optional, but highly recommended. Socks are required if not wearing any kind of shoe. Please bring 70% or more alcohol, a microfiber cloth, and a yoga mat if you have one. If you do not have alcohol and a cloth, they are available for purchase at the studio.
Customers must cancel or reschedule using the system within 12 hours of the class start time. You must use the app to cancel classes. Late cancellations will result in a loss of credit. If you would prefer to keep your credit and pay a late cancel fee, you must have a card on file in our merchandise system (Square) and let us know by the end of class time this is your preference. Please do not book private lessons or group sessions without first contacting the studio to arrange the session. You must set up your session with an instructor before booking online. We do not offer refunds or transfers of credit.
Phoenix Fitness and Dance, Liberia Avenue, Manassas, VA, USA