Level 2.5 Pole Tricks
Need strong outside & inside leg hangs w/no hands and a butterfly - please read full description
- 1 hr1 hour
- 27 US dollars$27
- Liberia Avenue
Students must be able to climb to the top of the pole with ease, have a strong invert into outside leg hangs without a spot, along with no hands in their outside and inside leg hangs, as well as a butterfly, extended butterfly, and be working on shoulder mounts/aerial inverts to attend. Students need to be able to hold outside and inside leg hangs for at least 15 counts in the air without sliding to the ground. This class will focus on upper intermediate tricks and begin moving dancers into more advanced moves, then putting these moves together into combos. Please bring 70% or more alcohol, a microfibre cloth, and a yoga mat if you have one. If you do not have alcohol and a cloth, they are available for purchase at the studio. You will need your legs free to grip the pole and will probably want to have the ability to use your sides and shoulders.
Customers must cancel or reschedule using the system within 12 hours of the class start time. You must use the app to cancel classes. Late cancellations will result in a loss of credit. If you would prefer to keep your credit and pay a late cancel fee, you must have a card on file in our merchandise system (Square) and let us know no less than one hour from the start of class time that this is your preference. Please do not book private lessons or group sessions without first contacting the studio to arrange the session. You must set up your session with an instructor before booking online. We do not offer refunds or transfers of credit.
Phoenix Fitness and Dance, Liberia Avenue, Manassas, VA, USA