Pole 2+ Spin and Static
Must be currently taking Level 2.5 Pole or meet the qualifications for 2.5 Pole Tricks
- Phoenix Fitness and Dance
This is an intermediate/advanced curriculum class for students to work on pole skills of Level 2 and above. Class will begin with a warm up led by the instructor, then students may work solo or request instruction and spotting as needed. Static and spin pole will both be used. This is a great class for trying the skills you have learned in your regular static classes on spin pole and for getting better at controlling the spin pole. Please bring 70% or more alcohol, a microfibre cloth, and a yoga mat if you have one. If you do not have alcohol and a cloth, they are available for purchase at the studio.
Classes must be cancelled in the app 12 hours prior to class start time. Emails and messages will not be accepted. If you do not cancel in time you will lose your class credit unless you notify us that you would prefer to pay a $10 fee. If you are more than 15 minutes late to class, you will not be able to participate in class and will lose your credit or need to pay the $10 fee. You must notify us AT LEAST two hours in advance to have the option of the $10 fee instead. We do not offer refunds or transfers of credit, so please pay attention when booking. All workshops, special guests, and private parties are non-refundable and cannot be rescheduled or exchanged for another class or credit.
Historic District, 9705 Liberia Avenue, Manassas, VA, USA