Phoenix Fitness & Dance

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Lindsay

Meet Lindsay, a dynamic instructor with a deep passion for dance and education. Starting her dance journey at age 8, she explored various styles including hip hop, ballet, jazz, and tap. Lindsay enhanced her dance education at James Madison University while earning degrees in Education. With years of experience teaching both academic subjects and dance, she uniquely blends her love for teaching with her enthusiasm for movement. Lindsay also ventured into the realms of aerials and pole dancing in college, adding an exciting layer to her expertise. She has taught dance to a diverse array of students, including adults with disabilities. Join Lindsay’s classes to experience her contagious love for dance, fitness, and creative expression in an inspiring environment!

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Mandy

Mandy started her aerial journey at Phoenix in 2024. Originally drawn to lyra, she quickly fell in love with pole—discovering a knack for it despite having no formal background in dance or athletics. She has competed in PSO competitions at levels 2 and 4, is XPERT-certified in Spin Pole, and is continuing her education in aerial arts.

Inspired by acrobatics and the circus, Mandy loves the creativity, playfulness, and confidence that pole and aerials foster. Phoenix’s welcoming, supportive environment played a huge role in her growth, helping her build strength, confidence, and stage presence in ways she never expected. As an instructor, Mandy is excited to give that support back—creating a space where students feel encouraged, capable, and empowered to surprise themselves.